THE INSANITY WORKOUT 2012

If you are like me and you watch TV late at night you have probably seen the infomercial for the workout program, Insanity. I watched it and I saw all of these testimonials about how people were dropping weight and getting slim and trim. At first I thought to myself that these people are just actors and turns out a couple of them are from the actual video. I also thought to myself, self, what do we have to lose? Our workout routine has become stale and really isn't transforming our body so lets try something new. So I logged on www.athome-trainers.com and I purchased the video.

I must say the workouts are very challenging at first. So challenging that you may want to quit. But after two weeks of working out hard everyday, it began to pay dividends. I lost eight pounds those first two weeks. So I pressed on. Most of the workouts are plyometric type movements, which means there are a lot of jumping movements involved. There is no equipment necessary. All you need is a DVD player, TV, and you. The program is 60 days and I will tell you in 60 days I changed my physique. I lost a total of 27 lbs. I went from a beefy 250 to a lean 223. I dropped from a size 40 jeans to a 36. I used the nutrition guide which is included and that also helped me drop the pounds.

People if you are serious about losing the flab, you must get insanity. I put my stamp on it. It is not for those looking to bigger arms or shoulders or to build muscle in general. It will help tone those areas. It will also help you to carve out a sexy midsection. If your New Year's resolution is to lose weight and to GET IN SHAPE, then try Insanity.